Jun 24, 2020
Paediatric neuroendocrinologist, Professor Robert Lustig, shows how our hormones and neurotransmitters drive our moods and behaviour, and shares the biochemical keys to happiness and how to achieve them (with the 4 Cs). He also demonstrates that by conflating pleasure with happiness for commercial gain, our...
Jun 20, 2020
Functional medicine psychiatrist Dr. Achina Stein, author of “What If It’s NOT Depression: Your Guide to Finding Answers and Solutions” tells us that depression is a symptom of an underlying issue, rather than a disorder; explores the main causes of depression and other mental health issues using her SHIFT acronym...