Sep 27, 2020
In this conversation with Professor Robert Lustig and Dr. Don Grant, learn about the causes and biochemistry of addiction to substances and behaviours (especially tech addiction), understand why addiction and depression are increasing in our societies, and find out what we can do about it.
Sep 19, 2020
Professor Stephen Porges’ Polyvagal Theory shows how the state of our nervous system determines our mental (and physical) health.
He proposes a new paradigm in which mental illness is the result of our bodies’ reaction to a prolonged experience of threat, provoking a biochemical cascade which reduces our capacity...