Jan 26, 2021
In this interview, Patrick Holford explains why mental health issues such as depression, anxiety, insomnia, dementia and addiction are on the rise in our societies, while IQ is going down (a combination of poor nutrition and over-stimulation from social media and technology). He teaches us about the key vitamins, fats,...
17: Kevin Hines - Be Here Tomorrow: the inspirational story and life lessons from a suicide survivor
Jan 12, 2021
One of only 1% of people who have survived a suicide attempt from the Golden Gate bridge, listen to Kevin Hines’ extraordinary story of miraculous survival, his ongoing struggles with mental health and suicidal ideation, and the daily habits and mindset which have kept him, and thousands of others, alive.
Jan 12, 2021
In this interview with integrative child and adolescent psychiatrist Dr. James Greenblatt, learn about some of the basic biochemical imbalances which can contribute to suicidality, and what you can do to fix them.